Kirtan is a form of meditation in Bhakti Yoga, the yoga of the heart. Through singing or listening to spiritual songs and mantras, which have been passed down in the ancient Indian language of Sanskrit, we can elevate ourselves to a high-vibration state of consciousness.

mantra is Sanskrit, and composed from the syllable man – which means mind and tra– meaning wave. So mantra can be translated as wave of the mind. The singing  (chanting) has a positive influence on our brain waves and therefore on our physical and mental health. 

Singing mantras can help you find your authentic voice, lead you to a transcendent, meditative state and give you a sense of meaning and belonging. The vocal vibrations stimulate the vagus nerve, which plays an important role in establishing the parasympathic nervous system which makes us feel completely safe and content.

With the guitar I guide you through an intuitive journey of soundwaves, that clear your bodies energy chanels, also called ‘nadis’.

Usually this happens in a time frame of approximately 1,5hours. It can be adopted to the environment it takes place.

I have played kirtan in groups of friends and families at their living room, in women circles, yoga teacher trainings and yoga retreats.

There are singing circles happening regularly in Bonn, and it is also possible to have it in your own home. Reach out to know more.